Every action that you make is your own decision and your own doing. Unless you have been forced into your addiction, being addicted to something is a choice that you made. Refusing to stand up to your choices and accept that you made them in the first place will never get you anywhere.

In the same way that denial will not help, not holding responsibility for the things that you do will only make it even harder for you to stop your addictions. Be accountable for your actions, your choices, and decisions. Be accountable for your whole life and recovery will follow.

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